Naps are luxurious - who knew?

I have spent my entire life with one truth holding strong - SLEEP IS A WASTE OF TIME.

In my pursuit to take tiny little strides in a healthier lifestyle, I have decided to cut down on my caffeine intake. Not so much that I have headaches and am irritable, more so to just not be quite so anxious.

While cutting back on my cups of coffee and just about completely cutting out soda - I have discovered that I am not quite as energetic (naturally) as I once thought I was.

Today - I took a real nap.

Not a "I crashed due to exhaustion." But an honest to goodness afternoon nap.

I must admit - it was fabulous.

Now, I realize you are probably rolling your eyes as you read this - but I have to tell you, this was very serious. I ever quite understood the beauty of taking a fabulous nap. Maybe this is a new thing I will develop into the next half of my life. I am 36 - perhaps it is time to learn to chill the *F* out.

That's about it for today. I don't have any system to my blog entries. No major feeling on this or that. I think I will keep it light - keep it about my life, and stay away from all of the opinionated stuff. I tend to rant on Facebook - where I actually have an audience. LOL This feels a little more intimate. Not sure if anyone reads any of these, it's just some place for me to come and ramble a bit. And that's alright. (Heck.. I just started a sentence with AND - see- I do feel comfortable to let my hair down here.)

Until next time..